How to Live a Healthy Lifestyle - Your Guide
Suffering vs. energy and happiness. That's the contrast that drives our passion for health. So if you feel you're just not getting enough Zings out of life, you're in the right place.
Here you'll find some articles to inspire you and hopefully some insights that can change your experience of life for the better.
~ Mike Kinnaird & James Riddett
Core Articles
Latest Post
Obesity Rise — Give up the Pork Pies!
A recent news item states that obesity in Britain is on an upward spiral, and with it the requests for weight loss surgery — not entirely surprising given the current climate where apparently 'easy', 'quick fix' solutions are trumpeted over long-term lifestyle changes.
New guidelines are being set suggesting that health authorities should limit offering such procedures to people with a BMI of over 60, although the actual qualification for such surgery is a BMI of 40. What this means in terms of weight is as follows…
How to Break Your Bad Habits & Enjoy a Happy, Healthy Lifestyle...
Habit Guide is a complete system to create health and happiness instead of sickness and suffering.
Your best chance of the best health and happiness is to live the best lifestyle. And lifestyle is created by habits.
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