Is the human body capable of healing itself from certain chronic illnesses? Seems a fairly radical idea in the age of the 'pill for an ill' mentality. But there's a vast amount of anecdoctal evidence and documented case studies to suggest that our bodies are capable of restoring our health in many situations where we […]

If you’d told me, back when I weighed 100kg (220 pounds) that my life revolved around food, I would have been quite offended. But in hindsight, it did. My idea of an endurance event was eating a four-course restaurant meal and staying awake long enough to polish off the petits fours. I never met a […]