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The Big Picture Guide to a Happy and Healthy Lifestyle


Make no mistake, this is about feeling good!
If you're trying to get healthy and happy, what you need is a lifestyle plan. A clear vision…
So, we've now put all our cards on the table and spelled out exactly what we think is the lifestyle that leads to the best health and happiness. This plan […]

100 Quotes from The Secret


For anyone who poo-poos The Secret movie and says it's rubbish, all I can say to you is… "YOU'RE WRONG!" :-)
Once you know something, you see it everywhere. Like when you buy a new car and suddenly start noticing all the other cars of the same type about…
One of the first 'spiritual' books I ever […]

Save the Planet While You Improve Your Health With This Win-Win-Win-Win Idea


Everyone's a winner it seems with this simple but powerful idea. Something quite exciting is happening — and it's coming to a supermarket near you!

Thich Nhat Hanh Interview


WOW — A gem. For me anyway…
I just listened to an interview with one of my favorite spiritual guys — Zen Master Thich Nhat Hanh (pronounced tic nat harn). I first came across Thich Nhat Hanh years ago when I bought one of his books called 'The Miracle of Mindfulness'.
But it wasn't the actual interview […]