All you have to do is leave a short comment below answering the following question:
What's your no.1 health-related question or concern?
That's it. And don't worry — it doesn't have to be long or unusual or fascinating. One sentence will do it :-)
If you're one of the first 5 people to leave a comment below, I'll […]

Cancer, heart disease, diabetes and other illnesses are on the increase, in a BIG way. Did you know that 1 in 5 Americans are diabetic or pre-diabetic (that's 62 million Americans).
And the increase of Type 2 diabetes among children is particularly alarming…
Can part of the problem be traced to the food we eat? You bet… […]

When early philosophers were faced with tricky questions such as "Why do things fall rather than rise up?" they responded, without embarrassment, "It is in their nature to do so."
Such a response now would rightly be ignored and more deservedly ridiculed. Slightly more sophisticated versions of the 'nature' and 'natural' argument are still deployed in […]

In a movie "Sunday Bloody Sunday", made many years ago, there is a scene of a young woman, dumped by her boyfriend, crying and eating a pan of oven hot brownies. She is so desperate to eat them that she burns her fingers scooping them out of the pan and as she eats, her tears […]

Everyone's a winner it seems with this simple but powerful idea. Something quite exciting is happening — and it's coming to a supermarket near you!

I was delighted when Jim over at Diet-Blog asked me to do a guest post for his website. It's a lively site and has some great content about weight loss scams, weight loss research and exposés of the diet industry.
Jim wanted me to write a bit about "Nutrition as Medicine" and it was posted up […]

If you're following the Habit Guide Diet (download Habit Guide to get it) or if you're just into fruit smoothies, I've got a great little tip for you.
Up until recently I've been slicing up apples, bananas, berries and cherries to add to my morning smoothie.
Well Mike came over to Ireland for a visit recently and […]

One of the most popular modules on my Raw Food For Beginners classes is undoubtedly the sprouting teach-in.
Whether I am lucky, have unrecognised green fingers or what, I do not know, but it seems that many people have struggled and continue to struggle with sprouting seeds, beans, pulses and grains successfully, and after a couple […]

Mike: Welcome Dave, to Passion for Health… OK, first of all, could you tell us a bit about yourself and the work that you're doing with regards to diet and healing and so on… and how you got into it all.
Dave: Well, it's quite a story so I'll just give you the edited highlights :). […]

Simple dinner ideas for the Habit Guide Diet (download Habit Guide to get it)…
Lemon-Herb Crusted Swordfish
Serves 2
2 swordfish steaks
2 teaspoons grated lemon zest
2 teaspoons chopped dill
2 teaspoons chopped parsley
2 teaspoons chopped chervil
cracked black pepper
2 teaspoons Dijon mustard
Combine lemon zest, herbs and pepper on a large plate. Lightly brush swordfish with mustard on one side. Press […]

One day in Iowa I met a particular gentleman—and I use that term, gentleman, frankly, only because I am trying to be polite, for that is certainly not how I saw him at the time. He owned and ran what he called a “pork production facility.” I, on the other hand, would have called it […]

Dark berries like blueberries and cranberries are increasingly recognized in the public as health icons. Not only nutritious by their contents of vitamins, minerals, amino acids, protein and dietary fiber, berries are also synonymous with antioxidant health benefits.
Antioxidants are an important nutrient category thought to be the major health characteristic of colorful fruits and vegetables. […]

John Williams, Ph.D., has degrees in archaeology and anthropology. His research and fieldwork has focused on the Paleolithic and Neolithic of the “Old World”, which basically means the Stone Age of Europe, Africa and Asia. John has always had an interest in nutrition, which actually works quite well within prehistoric studies, because our past was […]

So, you’re new to raw food and not sure if you doing it “right”? Or maybe have been dabbling for a while but aren’t feeling quite as good as you think you should? Or how about a long termer who is in need of a few fine-tuning tips?